Back To School: How To Help Build Executive Functioning Skills

It is time to go back to school! The start of the school year can be both exciting and stressful. This may be particularly true for students who are transitioning into middle school or high school and have to juggle navigating a complex (and sometimes overwhelming) environment, figuring out the expectations of multiple teachers in […]

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‘Adulting’ With Your Teen: How To Teach Important Life Skills

Cooking, cleaning and laundry may just feel like chores to you. But they are essential life skills that are necessary for your teen to learn so they eventually can live independently. Life skills encompass much more than daily chores. They also include personal hygiene, shopping, money management, employment skills and getting around in the community. […]

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